Treatment

Focus

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My focus is to help individuals find peace in themselves and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 


-Aging 

-Anxiety

-Behavioral challenges w/Cognitive impairment

-Caregiving

-Chronic Illness

-Chronic Pain

-Cognitive Impairment

-Depression

-Emotional Disturbance 

-Family Conflict

-Grief and Loss

-Life Transitions

-Relationship Issues

-Self Esteem

-Sleep or Insomnia

-Stress Management 

Therapy Approach

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-Cognitive Behavioral Therapy (CBT)

-Compassion Focused

-Dialectical (DBT)

-Existential

-Family Systems

-Gestalt

-Humanistic

-Intervention

-Life Review

-Mindfulness-Based (MBCT)

-Motivational Interviewing

-Person-Centered

-Solution Focused Brief (SFBT)

-Strength Based


I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, increase the quality of your life and move forward to where you would like to be.

Is therapy right for you?

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Please contact me for a FREE 20-minute phone consultation. We can explore options together. 

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Confidentiality

The law protects the relationship between a client and a psychotherapist. Information cannot be disclosed without written permission. 


Legal exceptions to confidentiality include;

Disclosures of and/or suspected child, dependent adult, or elder abuse or neglect, or danger to yourself or others.  

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Payment

Accepting American Express, Cash, Check, Discover, JCB, Mastercard, and Visa.

Session Policy

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Payment

Payment is due at each session at arrival.

Arriving late

We will meet for whatever amount of time remains. You will be required to pay for the full session. 

Cancellation

If you are unable to attend a scheduled session, please make sure that you cancel your appointment at least 48 hours beforehand. Otherwise, you will be required to pay for the full rate for the session.